Thursday, January 24, 2013

Day 8 01/24/13

Day 8

Well perhaps I shouldnt have snacked on so many cookies yesterday... not only did the scale not go down this morning, but I felt gross after too. I don't even mean gulity.. they were delicious! I felt lathargic and overfull.

So... I will share this yummy treat with you! Try not to eat as many as I did *cough 6*

Boy Friend Cookies


Food:
Breakfast: PINK Drink 1 - Strawberry smoothie
Lunch: Veggie soup, 1/2 whole wheat bun
Dinner: Spaghetti squash pasta with alfredo and shrimp
Snack: Earl Grey tea latte, yogurt and berries

Approx calories 871( FitnessPal )

Workout: 30 minute spin class

Weight: 150.6lbs


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