Day 5
Food:
Breakfast: PINK Drink 1 - Strawberry smoothie
Lunch: Weight Watchers Turkey Meatloaf and Green Salad
Dinner: Hawaiian Chicken + Roasted Broccoli + Quinoa
Snack: Blueberries and 1 piece of Banana Bread
Approx calories 956 ( FitnessPal )
Workout: Gym - 30 Minutes cardio, Circuit x2
Weight: 150.6
WEEKEND:
The weekend was pretty good... still went out but, I was the DD and had a stir fry at the restaurant. My family went to McDonalds and I ordered a salad! Overall successful at keeping my options healthy and treated myself to some frozen yogurt instead of ice cream.
Workout: Friday and Sunday at the gym. Did approx 20min cardio and Circuit x1 each time.(Rest day Saturday)
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