Food:
B: Smoothie
L: Chilli (no bun)
D: Pork tenderloin
S: Non-fat London Fog
Workout: 30 minute group class
Weight: 150.2lbs
Comment: I didn't go to the gym yesterday and I felt so lazy all day! Just goes to show the benefits of working out besides getting fit and skinny.. Now I have to make this weeks goal to go to the gym on my day off (Saturday)
Transformation Tuesday!
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| (source: Weight Loss) |
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