Day 2
Food:Breakfast: PINK Drink 1 - Strawberry smoothie (I just discovered Blue Diamond Almond Breeze - Almond Coconut (unsweetened) it is the BEST one I have tried yet)
Lunch: Mixed Berry Smoothie
Dinner: Mongoli Grill Stir Fry
Snacks: 2 pieces of dark chocolate + Vector cereal
Approx 1,139 calories ( FitnessPal )
Workout: 20min Eliptical + Circuit at my local gym
Weight: 153lbs (used a differnet scale today so this might be off a bit!)
Comment:
I feel really good today. A lot more motivated and keen to get going. Experience has taught me weekends are difficult and as you can see my calorie intake is already signifcantly higher. I am making it my goal this weekend to make healthy choices.
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