Day 6
Food:
Breakfast: Mango smoothie
Lunch: Tim Hortons soup + whole wheat bun
Dinner: Cesear salad and salmon
Snacks: 4 pieces of dark chocolate, Okios greek yogurt and raspberries
Approx calories 1,074( FitnessPal )
Workout: 29min cardio
Weight: 150.0lbs
TRANSFORMATION TUESDAY
Way to go Kelly!
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| (source http://instagram.com/p/Uy5hcaqlt0/ ) |
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