I will be starting PINK tomorrow!
A friend of mine used the PINK method to loose some weight (along with some other less appealing crash diets) and she has lost over 40lbs!
One thing that stood out to me about PINK was that it is simply healthy eating and exercise. Now of course you don't need to pay a lot of money to learn how to do this but, I liked the idea of having a set meal plan and the work out videos for days when I can't make it to the gym.
I have tried this program in the past... and it let me tell you, it works. Unfortunatly, I had a hard time staying motivated and "fell off the ladder".
Looking back, I realize how much stronger I was, how much more energy I had and overall the progress I was making... I want to do that for myself again.
![]() |
(Source: beautifuloddities) |
This time I hope to stay motivate through breaking my weightloss down into three mini goals. I also have one big bikini wearing vaction 2 months from now. (if thats not motivation I don't know what is!)
Starting point:
Weight: 158lbs
Height: 5'9
Bust:35
Hips:39
Waist:31
Biceps: 11
Thighs: 21
Goals
155lbs - November 1 (reached)
150lbs - January 30 (reached)
145lbs - February 30
140lbs - March 30
135lbs - May 30
No comments:
Post a Comment